Basic – English

New to bouldering? This course is the perfect place to start.

All you need is a love for movement and the motivation to try something new – we’ll take care of the rest. Together with other beginners, you’ll learn the fundamentals step by step in a relaxed and supportive environment.

The course content primarily includes:

• proper warm-up techniques
• footwork and grip techniques (using footholds and handholds efficiently)
• body positioning and shifting the center of gravity
• learning essential techniques (flagging/hip positioning, shoulder and cross moves)
• safety aspects (falling safely, spotting, etc.)
• basic gear knowledge
• and much more

With the support of our trainers, you will gradually be able to master increasingly challenging boulders.

Price includes entry and rental shoes; Participants: min. 4 / max. 8; with annual pass: €205.00
To take advantage of the discounted annual pass rate, please register via kurse@boulderbar.net
or directly at the front desk of one of the Vienna boulderbars.